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April 19, 2018, 6:15 PM - August 27, 2018, 7:00 PM @ Coates Recreation Center
This functional training class is for aging adults who work. Functional training is designed to enhance and improve movements to make everyday tasks a little easier. Be sure to register.
April 23, 2018, 10:00 AM - August 27, 2018, 11:45 AM @ Pepsi Building
May 25, 2018, 10:00 AM - 1:00 PM @ Stonewall Recreation Center
Remember when cooking used to be all about making food that tasted good? Master the art of cooking from scratch as Ballou seniors share secrets on how to cook like your grandparent. Experience the joy as we partner with Stonewall Therapeutic Center and cook some amazing food. Transportation will be provided from Ballou Senior Center. Call (434) 799-5216.
May 25, 2018, 11:00 AM - 12:00 PM @ Ballou Recreation Center
May is the month we celebrate and honor mothers for their unending love and support. Mothers are the caretakers for us all, but they often neglect their own health and wellness for the benefit of those around them. Discover how you can maintain glowing health and happiness for many years to come. Make plans to attend this class created especially for mothers. Sponsored by Sam’s Club Pharmacy. Pre-registration is required due to limited seating. Call (434) 799-5216.
May 25, 2018, 1:00 PM - 3:00 PM @ Ballou Recreation Center
May is National Military Appreciation Month. Let’s remember those in the U.S. Armed Forces who have died in the pursuit of freedom; we are collaborating with Lucinda Dodson from the Department of Veterans Services, along with First Sergeant David J. Bray (R), Senior Army Instructor, for a day of observance. Lucinda Dodson will share information about benefits and services available to military families who have lost a loved one, and to families who currently have an active duty family member serving. Moorehead High School Army JROTC “Corps of Cadets” will honor those who have given the ultimate sacrifice with a skit performance. Light refreshments served following the program. Call (434) 799-5216.
May 25, 2018, 7:00 PM - 10:00 PM @ Ballou Recreation Center
Join over 100 dancers for a night of dancing fun and meeting new friends! Live music by the "City Limits Band" on the first, third and fifth Friday. The "Country Pride Band" plays on the second and fourth Friday of the month. Sponsored by the Ballou Recreation Center Council on Aging Youthfully. Doors open at 6:30 p.m. Ages 50 and over. Call (434) 799-5216.
May 26, 2018, 7:30 AM - 12:00 PM @ Community Market
A Downtown Danville tradition! Danville Farmers' Market features locally grown produce, meats, gifts, artwork, jewelry and more. Call (434) 797-8961.
May 26, 2018, 9:00 AM - 10:00 AM
Burn calories and get ready for summer with interval circuit training. Need a babysitter? No problem; just enroll your child in Child's Play and pay $8 for the both of you. Registration required.
May 26, 2018, 11:00 AM - 5:00 PM @ Abreu-Grogan Park
May 28, 2018, 9:30 AM - 11:00 AM @ Ballou Recreation Center
Fitness instructor Jenny Kwak is certified in Zumba and has a master’s in nursing to ensure a healthy balanced workout for active older adults. She combines cardio and toning, a little bit of dancing to make this class fun. Call (434) 799-5216.
May 28, 2018, 2:00 PM - 3:00 PM @ Ballou Recreation Center
Integrative Yoga for Seniors combines the best of evidenced based medicine with the ancient wisdom of yoga. This class offers specific recommendations for older adults to safely begin a practice of movement, meditation and better mental and physical awareness. Join talented instructor, Cricket Haley as she helps to improve strength, range of motion and enhance balance. Sponsored by The Estate & Elder Law Center of Southside Virginia, PLLC. Call (434) 799-5216.
May 28, 2018, 5:30 PM - 6:00 PM @ Stonewall Recreation Center
Raise cultural awareness and get a great workout, all at the same time. Join Patricia Hall and the members of Kuumba for live drumming and energetic traditional West African dancing. The class is designed for all levels.
May 28, 2018, 6:00 PM - 7:30 PM @ Stonewall Recreation Center
May 29, 2018, 9:30 AM - 11:00 AM @ Ballou Recreation Center
Begin your road to an active and healthy lifestyle today. Instructor Deneen Barley will lead an energized workout of low impact aerobics that incorporates dancing and toning as well as sculpting with weights and dyna-bands to move you towards your health goals. Call (434) 799-5216.
May 30, 2018, 11:00 AM - 1:30 PM @ Ballou Recreation Center
A great time of fellowship among seniors! Bring a bag lunch. Staff will provide a special activity or speaker. Transportation can be arranged through Mass Transit 797-8994. Ages 50 and over. Call (434) 799-5216.
May 30, 2018, 6:05 PM - 6:35 PM @ City Auditorium
Children will spend a half hour learning basic skills of ballet and majorette. Dance requires the movement of arms, legs and torso designed to increase flexibility, muscle strength and range of motion. Dance classes improve emotional and metal stability and decreases shyness. Registration required.
May 31, 2018, 9:30 AM - 11:00 AM @ Ballou Recreation Center
May 31, 2018, 3:00 PM - 5:00 PM @ Ballou Recreation Center
May 31, 2018, 6:30 PM - 7:00 PM @ City Auditorium
Children will spend a half hour learning basic skills of ballet and majorette. Dance requires the movement of arms, legs and torso designed to increase flexibility, muscle strength and range of motion. Dance classes improve emotional and mental stability and decreases shyness. Registration required.